What is Hypnotherapy?

Finding balance with Hypnotherapy

Hypnotherapy can transform lives, powerfully and permanently.


Unlike talk therapies, hypnotherapy gets to the root cause of a problem or issue, identifying negative core beliefs we have about ourselves or past life events, and then reprograms your subconscious mind, replacing these limiting beliefs with positive, empowering suggestions, to achieve fast, effective and long-lasting change.

HYPNOTHERAPY:


WORKS, FAST - It provides an immediate understanding of your limiting beliefs because it goes straight to the root, the reason and the cause of your issue


REFRAMES YOUR BELIEFS – by rapidly rewiring the neural pathways of the brain, your out-dated beliefs and negative patterns of behaviour are replaced and a powerful new belief system is integrated to transform your life permanently


SAVES YOU TIME - You don’t need to spend months or years in therapy to overcome your issues


SAVES YOU MONEY - It's cost-effective because you are spending less time in therapy 


IT DELIVERS THE SAME RESULT IN PERSON AND ONLINE giving you the freedom to choose the option that best suits you

What can I expect with a hypnotherapy session?


Initial consultation

A no obligation 20 minute initial consultation via zoom is provided free to discover how I can help you with your issue. 


How long do sessions last?

An hypnotherapy session lasts between 1 and 1.5 hours. Consultation calls and coaching sessions last between 30 - 45 minutes.


How many sessions will I need?

The number of sessions depends on the individual but typically can be between 1 and 3; however this will be discussed in your discovery call prior to booking once we ascertain exactly what area you want to focus on. As part of the programme it is important to listen to the 28 day audio which significantly helps to install positive changes, and achieve the rapid results and long term healing you desire.


What do I get with a 4 week package?

·     Pre-session relaxation recording

·     A consultation call to dive into the issue you are struggling with and discuss the life you desire.

·     1 to 1.5 hour Hypnotherapy session

·     28 day personalised audio to reprogram the subconscious and install positive, empowering suggestions

·     1 x 30min coaching session to keep you on track and accountable during the 28 day re-coding.

·     28 day transformation review follow up call.

·     Access to advice throughout the 4 weeks via email.


What do I get with a 12 week 'A New You' package?

·     Pre-session relaxation recording

·     A consultation call to dive into the issues you are struggling with and discuss the life you desire.

·     3 x 1 to 1.5 hour Hypnotherapy sessions

·     3 x 28 day personalised audios to reprogram the subconscious and install positive, empowering suggestions

·     A Reiki session to support the transformations following your hypnotherapy sessions, or to highlight blocks and act       as  a starting point for further hypnotherapy sessions

·     3 x 30min coaching sessions to keep you on track and accountable during each of the 28 day re-codings.

·     12 week transformation review follow up call.

·     Access to advice throughout the 12 weeks via email.


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