"The beautiful journey of today can only begin when we learn to let go of yesterday."
Steve Maraboli
Our mind is absolutely amazing. Within us is the power to heal or harm; we have all heard of the placebo effect which is using this ‘magic’ within to heal ourselves. In contrast there is also the nocebo effect; the mind creates harm within the body due to negative expectations.
Often on a subconscious level, we can create barriers to being our best selves. This can be a response to a difficult situation from our past, and we are now stuck in a looping cycle of negative, self-sabotage. Yet, this is all within our power to transform; if our minds have created these issues, we also have the cure within.
Anxiety, Stress and Overwhelm in Working Mothers
Many people struggle with feeling overwhelmed by all life throws at us. Yet coping with the myriad of pressures as a working mum, adds a new level of stress for us to overcome.
Do you struggle to balance your time between taking care of your children, your partner and your home, whilst performing within a demanding career? Do you feel guilty that you spend so much time on your career and not with your children? Do you feel frustrated and angry that you are not coping in the way you thought you would? Do feelings of overwhelm spread through you when facing your daily challenges, as your never-ending ‘to-do’ list, despite your best efforts, never seems to reduce in size?
You are not alone but with the help hypnosis, you can achieve a sense of balance and joy in life that allows you to take back control of those doubts and criticisms.
With Hypnotherapy, I help working mothers feel empowered removing any guilt or regret in order to balance all the demands of modern life. I enable you to take control, to realise your worth, discover phenomenal coping skills, and increase your energy levels to thrive in all that life throws at you.
Self-doubt and self-sabotage in female entrepreneurs and businesswomen
Are you struggling with self-doubt, stress, sleep issues, glass ceilings, performance plateaus, lack of direction or lack of purpose?
I work with professional and entrepreneur females who want to overcome self-sabotage and restrictive, unseen, blocks, who desire to understand their next step, their direction or purpose, and want to confidently smash their financial goals to fulfil their potential.
Working at a multidimensional level, you will start to understand why certain emotions, patterns, or beliefs have shaped your life, and find ways to transform them. This deeper connection to your true self opens doors to greater peace, clarity, and purpose, breaking through barriers to living the life you desire.
Interested in finding out more?
Arrange a free discovery call to find out more information about how I can help you.